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I came up with this recipe when I was going through sugar and gluten withdrawals. Going without dairy didn’t phase me much, but the no sweets rule was killing me while my husband went on our strict detox diet.
Sadly, I realized how much I relied on sugar when I was feeling tired. Or when I was bored. Or…. okay, pretty much anything was a good reason to reach for some sugar. And while I’m not slaying baked goods forever, I did need to come up with something tasty that didn’t contain any processed or refined sugar, dairy, or gluten. Which meant my favorite cookie recipes were not an option.
In my desperation, I created a great recipe for Fried Apples you can drool over here. Seriously, they took 8 minutes and were just like apple pie but without all the work and the crust.
Now my kids love those Cliff Kids Z bars, but I cringe at the price. They’re almost a $1 a bar, and even though they’re made with organic ingredients, I knew I had to be able to make them cheaper at home.
It took me three different times to get them how I wanted. Of course, the kids were thrilled when I kept asking them to be my taste testers. Oh, another batch of chocolate chip bars, Mom, sure we’ll taste them.
First off, I have to tell you, I’d never baked with parchment paper before. It’s a dream. No messy pans, no bars falling apart when I take them from said pan. Yep. Ordering from our affiliate partner for this big old box of parchment paper was one of the best things I’ve done for my kitchen in awhile. I just pressed the raw dough into an 8×8 pan lined with parchment paper to bake.
Do you see that beautiful chocolate drizzle? It’s healthy for you. No seriously, I used semi-sweet, GMO, soy and dairy free chocolate chips (bought mine at our local co-op, but Amazon carries the same brand) with a teensy bit of coconut oil for something so good I now know where the term finger licking good came from.
To make these, you’re going to need a food processor. I tell you what, since my husband bought me this food processor *affiliate link for Christmas, I have no idea how I lived so long without one. It’s how I made the oatmeal flour and the date paste for these pretty little bars. And come jam and jelly season, I can hardly wait to whip up my berries in this bad boy.
To make the date paste (I ordered my dates from Amazon, a first time for food items, but it only took 2 days and I was really happy with the quality) you’ll need some dates, water, and food processor. I ordered these Mejdool dates to make the paste as most accounts I read said they have a rich sweet taste with a hint of vanilla.
You have to pit them, but it took less than two minutes to do so. Just slice them down the middle and pop out the pit. Place about 30 dates (about 1 pound) into the food processor and add 6 tablespoons of water. Process until it forms a thick sticky paste. I placed mine in a wide mouth mason jar. It should store in the fridge for at least three weeks. This makes about 2 cups of date paste.
Adding up the cost of the ingredients, I estimate my cost per bar is $.40. Considerably less than the stores and my bars contain less sugar than the store one. Gotta love it!Print
This post is Featured on Thrifty Thursday at Living Well Spending Less.
Melissa K. Norris inspires people's faith and pioneer roots with her books, podcast, and blog. Melissa lives with her husband and two children in their own little house in the big woods in the foothills of the North Cascade Mountains. When she's not wrangling chickens and cattle, you can find her stuffing Mason jars with homegrown food and playing with flour and sugar in the kitchen.