Learn how to make avocado toast the best way with this top shelf recipe. Using sourdough bread, egg, herbed goat cheese, marinated tomato, and fresh garlic this version is sure to please the most exclusive avocado toast connoisseur.
🍞 Struggling With Sourdough?
If your starter won’t take off, your loaves are dense and hard, or sourdough just flat-out overwhelms you…
👉 I’ll show you how to fix all of it.
Join my FREE workshop and learn how to make a bubbly, active starter—the right way, from Day One.
Natural Remedies Made Simple
Start your home apothecary with confidence—even if you’re brand new. Learn how to choose the right herbs for your body using the simple principles of herbal energetics.
Discover how warming, cooling, drying, and moistening herbs affect your body—so you can stop guessing and start making remedies that actually work.
The Hidden Cycle Keeping You Inflamed
If you’ve been feeling puffy, tired, achy, or wired-but-tired, this two-page guide will help you understand what may be happening behind the scenes — even if you’re eating “healthy.”
Download the Inflammation Flywheel Guide and learn:
- Where to start so you don’t feel overwhelmed
- The 5 most common drivers that keep inflammation switched on
- Why blood sugar swings, stress, and poor sleep feed each other
Why I Love This Recipe
Like anyone else, I enjoy a sweet breakfast of buttermilk pancakes, my instant oatmeal recipe, old-fashioned cinnamon rolls, or homemade Pop-Tarts, but when it comes to savory breakfasts, nothing beats eggs and avocado toast.
A basic avocado toast recipe includes toasted whole-grain bread drizzled with extra virgin olive oil, avocados mashed with lemon juice, and flaky sea salt or everything bagel seasoning. While that simple avocado toast is delicious in its own right, my avocado toast is next level.
I’m going to show you how to make an avocado toast variation like you’ve never had before. Served with poached eggs, which takes this toast up a notch, it also makes a complete meal, not just for breakfast but any time of day!
Avocado Toast Tips
To make the most delicious avocado toast, you need to know some common mistakes to watch out for. Follow these guidelines to learn how to make avocado toast really stand out:
- Over Mashing – One big error is over-mashing the avocado. This makes it mushy and unappealing. Instead, gently mash the avocado with a fork to keep it creamy.
- Choose the Right Bread – Another mistake is using low-quality bread. Choose a nutritious whole grain bread for a sturdy base. I recommend sourdough bread for its chewy texture and flavor profile that complements the other ingredients in this recipe.
- Choosing Avocados – Use perfectly ripe avocados for the best flavor and texture. An unripe avocado does not give when gently squeezed, it will be hard and taste off. An overly ripe avocado will be mushy and stringy. However, if an avocado is dark green and has a slight give when gently squeezed, this is the avocado you want.
- Don’t Skip the Salt – A sprinkle of salt works wonders to bring out all the flavors.
Subscribe to Melissa K. Norris!
Get updates on the latest posts and more from Melissa K. Norris straight to your inbox.
We use your personal data for interest-based advertising, as outlined in our Privacy Notice.
Harvest to Table Magazine
This recipe for avocado toast was featured in the May 2025 edition of Harvest to Table Magazine. If you’re tired of mealtime being a hassle, make it easy with from-scratch recipes for every season. Plus, with your subscription, you’ll gain access to free past issues of Harvest to Table!
What to expect… you’ll receive a monthly digital magazine with original recipes and clear, easy-to-follow instructions. Furthermore, with the Homestead Foundations membership, you’ll not only get this monthly magazine, but you’ll also get access to our Video Vault – a library of exclusive videos and tutorials!
All for less than 30¢ a DAY! So what are you waiting for?
How to Make Avocado Toast
Supplies Needed
- Bowl – Choose a small to medium-sized bowl.
- Toaster – You could toast your bread in a skillet or in the oven, but a toaster makes this step much easier.
- Skillet – Choose a skillet that works best for either poaching, frying, or scrambling your eggs.
- Fork and Knife – You will need a fork to mash your avocado and a knife to spread the butter on your toast.
Ingredients Needed
- Ripe Avocados – Avocados are ripe when they are a very dark green color and have a slight give when gently squeezed.
- Sourdough Bread – Thick sliced is best for your toasted bread. Grab the best beginner sourdough bread recipe here.
- Butter – The amount of butter you choose is according to your taste.
- Fresh Garlic Clove – Sliced in half.
- Poached Eggs – If you do not prefer poached eggs, you can use fried or scrambled eggs.
- Whipped Soft Herbed Goat Cheese – You could substitute cream cheese with fresh herbs, but the soft goat cheese really sets this recipe apart.
- Tablespoons Marinated Tomatoes – Dice the tomatoes small.
- Microgreens – Any type of microgreens you have on hand work great.
- Salt & Black Pepper – To taste
Step-by-Step Directions
- Slice avocados and add to the bowl. Mash avocados with a fork until smooth.
- Season with salt and pepper to taste.
- Toast the sourdough bread
- While the bread is toasting, poach your eggs.
- When the toast is done, spread on butter and rub your sliced garlic up and down the toast for added flavor.
- Top toast with mashed avocado, poached egg, goat cheese, marinated tomatoes, and microgreens.
- Season with salt and pepper, and enjoy!
Did you make this recipe? If so, please leave a star rating in the recipe card below (this really helps me out)… then, snap a photo and tag me on social media @melissaknorris so I can see! I love getting a glimpse of what you all make in your kitchens.
FAQ’s
Is avocado toast really good for you?
Yes, avocado toast is a healthy breakfast choice. Avocados are full of healthy fats, fiber, and vitamins. Adding eggs, cheese and tomatoes makes it a balanced meal for a healthy diet.
What seasoning is good on avocado toast?
Spices like red pepper flakes or a fresh garlic clove are delicious. A sprinkle of sea salt and black pepper can further enhance the flavors.
How do you make avocado toast?
Making avocado toast is easy! Follow the step-by-step instructions in this tutorial.
Is avocado toast just guacamole on toast?
No, avocado toast and guacamole are different. Guacamole has lime juice, onions, and spices. Avocado toast focuses on the avocado’s creamy flavor.
Other Posts You May Enjoy
- Raising Egg Laying Chickens
- Best Beginner Sourdough Bread
- Homemade Pop Tarts
- Old Fashioned Cinnamon Rolls
- Homemade Pancake Mix
- Homemade Muffin Mix
- Homemade Oatmeal Mix
Avocado Toast Recipe
Equipment
- Bowl
- Toaster
- Skillet
- Fork and Knife
Ingredients
- 2 whole Avocados
- 2 slices Sourdough Bread
- 1 Tablespoon Butter
- 1 clove Garlic
- 2 whole Eggs poached, fried, or scrambled
- 4 Tablespoons Marinated Tomatoes
- Microgreens to garnish
- Salt and Pepper to taste
Instructions
- Slice avocados and add to the bowl. Mash avocados with a fork until smooth.
- Season with salt and pepper to taste.
- Toast the sourdough bread.
- While the bread is toasting, poach your eggs.
- When the toast is done, spread on butter and rub your sliced garlic up and down the toast for added flavor.
- Top toast with mashed avocado, poached egg, goat cheese, marinated tomatoes, and microgreens.
- Season with salt and pepper, and enjoy!
Notes
Avocado Toast Tips
To make the most delicious avocado toast, you need to know some common mistakes to watch out for. Follow these guidelines to learn how to make avocado toast really stand out.- Over Mashing – One big error is over-mashing the avocado. This makes it mushy and unappealing. Instead, gently mash the avocado with a fork to keep it creamy.
- Choose the Right Bread – Another mistake is using low-quality bread. Choose a nutritious whole grain bread for a sturdy base. I recommend sourdough bread for its chewy texture and flavor profile that complements the other ingredients in this recipe.
- Choosing Avocados – Use perfectly ripe avocados for the best flavor and texture. An unripe avocado does not give when gently squeezed, it will be hard and taste off. An overly ripe avocado will be mushy and stringy. However, if an avocado is dark green and has a slight give when gently squeezed, this is the avocado you want.
- Don’t Skip the Salt – A sprinkle of salt works wonders to bring out all the flavors.
Were this recipe and article generated by AI along with the email that linked to it? First olive oil is mentioned, then it changes to butter. Lemon juice is mentioned, then disappears.
It still sounds like a great meal, but actual people should really proofread stuff before it goes out! ?
Before roasting someone on their proofing skills you might want to reread the actual content. It says that many recipes call for lemon juice and olive oil but my recipe is different and uses butter. And no, I don’t use AI to create recipes, our recipes are tested and the photographs are taken by people.
I had a recipe just like this at a fancy restaurant and searched for it online so I could make it. THIS IS IT!!! It’s my favorite go-to breakfast now!