Kitchen remodel photo.

Kitchen Refresh


Toxin Testing & My Results

I had a test done recently to test for various toxins in my body. I was shocked by the results considering I’ve been cleaning up my food and healthcare products for over a decade. …

13 Healthy Ingredients to Swap Out Now

When trying to live a healthier, from scratch lifestyle, there are certain ingredients that just aren’t great for our health. The good news is, you have options! Here are the 13 …

7 Signs You Suffer from Thyroid Disease

Even though it’s a small gland, the thyroid plays a major portion in our daily lives and when it’s not performing right, it takes a huge toll on your body and life. While I …