As the rise of GMO foods (Read my Non-GMO Food Guide) and unwholesome processed food continues to reign in America's mainstream food sources, many families are going back to real traditional food as much as possible. My family is one of those families and I hope yours is too.
Let's go back two years. I was suffering from GERD and uncontrollable acid reflux. I was on the maximum prescription dose and still having horrible break through bouts. I had a scope done of my stomach and esophagus, including a biopsy in two places where the tissue showed signs of acid erosion. Thankfully, they came back benign.
But I realized the only way to get a handle on this before it became cancer was to adjust my diet. I was already considered fit and healthy, but I knew there had to be more I could do. I immediately cut out all forms of soda-pop, coffee, and chocolate. I didn't eat any potato chips and started immersing myself with real traditional food.[Read more…]