The Whole Health Reset
A Guided, Group Journey to Transform Your Body, Mind, and Home—Layer by Layer
Ready to stop piecing together random health tips and finally reset your whole life?
Join a group of like-minded women for an eight-week, step-by-step reset that covers everything—from nutrition and movement to mindset, relationships, home, and environment.
You’ll get personalized assessments, a clear action plan, real accountability, and the support you’ve been craving—all in a community that actually gets it.
Enrollment closes March 9th at midnight. Don’t wait!
Watch this first!
Imagine This…
You breeze through your afternoon—no 3 o’clock slump, no desperate search for caffeine, no wishing you could just crawl into bed before dinner.
When it’s time to make dinner, you actually know what’s going on the table—without the last-minute scramble or the nagging guilt of another takeout night.
And when you finally call it a day, your body is actually ready for deep, restorative sleep.
No lying awake, mind racing, dreading tomorrow before it even starts.
No waking up already exhausted, like you’re behind before your feet hit the floor.
What you want isn’t just to “try harder.”
You want a reset for your whole life—a way to break the cycle, finally feel good in your body and your home, and stop doing it all alone.
You want real systems, real support, and a community that actually gets it.
Ready to break the cycle?
Join The Whole Health Reset and experience what it’s like to finally feel supported—body, mind, and home.
What You Can Expect
Here’s what happens inside The Whole Health Reset:
Week 1:
You’ll discover exactly where your health and life are out of alignment—and get a personalized roadmap (no more guessing what to work on first).
WEEK 2-3:
That afternoon slump? Starts fading. Your energy returns, and your body doesn’t feel “stuck on empty” anymore.
I give you tips to save time making remedies without sacrificing safety, like knowing exactly which herbs work best for different symptoms.
Week 4–5:
Dinner gets easier, clutter starts to disappear, and your home begins to feel like a sanctuary—not a source of stress.
Week 6:
Your mind is clearer. You’re handling stress (and even those curveballs) without losing your balance.
Week 7:
Your sleep improves—deep, restful nights become the rule, not the exception.
Week 8:
You wake up actually looking forward to your day—because you finally have a rhythm, real results, and a community cheering you on.
You’ll finish the program with:
- More natural energy (no more mid-day crashes).
- Real-life systems that actually fit your home, family, and values.
- A healthier body, clearer mind, and calmer home.
- Lasting habits and routines—no more starting over.
- Real support, real results, and a plan you can keep for life.
Meet Your Guide
Why I Created The Whole Health Reset
Hi there, I’m Melissa,
Over the past 20 years, my husband and I have spent more than $20,000 trying to figure out the “secret” to real health. We’ve tried every program, ordered every lab test, bought every supplement, and chased every shiny new answer out there.
But here’s what I learned the hard (and expensive) way:
No single program, diet, or plan ever addressed all the layers that actually matter.
Something was always missing—nutrition, yes, but also energy, sleep, hormones, stress, mindset, home environment, and that everyday real-life chaos that no one talks about.
I finally realized: to truly reset your health, you have to connect every part of your life—not just follow another quick-fix plan.
That’s why I created The Whole Health Reset—to give you what I never had:
- A complete, step-by-step path that actually addresses every layer of health,
- The wisdom (and shortcuts) that cost me years and thousands to collect,
- And a group experience, so you never have to do it alone.
You deserve a solution that fits real life—and a guide who’s been exactly where you are. Let’s reset together.
Here’s How The Whole Health Reset Works
We break it down layer by layer—so you never feel overwhelmed, lost, or left behind.
Step 1: Personal Assessment & Clarity
You’ll start with a powerful self-assessment to pinpoint exactly where you’re strong—and where your biggest opportunities for change are hiding.
No more guesswork. No more wasted effort. You’ll know where to focus, right from the start.
Step 2: Your Custom Action Plan
You’ll get a guided framework to set simple, realistic goals for the areas that matter most to you—nutrition, movement, sleep, stress, home, relationships, and more.
Your plan will fit your real life—not some unrealistic “ideal.”
Step 3: Weekly Deep-Dives—One Layer at a Time
Each week, we focus on a new layer of health:
- Nutrition & Nourishment
- Physical Movement
- Mindset, Community & Spiritual Health
- Stress Reduction & Adaptogens
- Clutter & Home Environment
- Toxins & Parasites
- Rest, Sleep & Hormones
Every topic is delivered in bite-sized lessons, with actionable steps you can actually implement.
Step 4: Group Support & Accountability
You’re never alone. Each week, join live group sessions (or watch the replays), get your questions answered, and tap into daily support inside our private community.
Real connection, real encouragement, real progress.
Step 5: Lasting Results & Ongoing Support
By the end, you’ll have new habits, systems, and a supportive community—so you never have to “start over” again.
Be a Founding Member—Your Story Starts Here
Because this is the very first round of The Whole Health Reset, there aren’t any testimonials yet—but that’s where you come in.
You’re not just joining another program…
You’re helping shape something brand new—a group experience built from twenty years of hard-earned lessons, real-life trial and error, and the exact process that changed my family’s health for good.
Imagine being the person whose story is on this page next time:
“I finally have my energy back—no more afternoon crashes.”
“Dinner feels doable again, and my whole home feels lighter.”
“For the first time in years, I’m actually sleeping through the night.”
“I never felt alone in this process—I always had support.”
You get to be part of the founding group—setting the tone, building the community, and leading the way for everyone who comes after.
Ready to write your own transformation story?
What’s Included in The Whole Health Reset
When you join as a Founding Member, you get…
🗓️8-Week Guided Group Program
Move step by step through every layer of health—nutrition, movement, mindset, stress, sleep, home environment, toxins, and more—with real support, structure, and a plan.
🎯 Personalized Self-Assessment & Custom Roadmap
Get crystal clear on where to focus for the biggest results—no more wasted effort or confusion.
(Value: $197)
☎️ Weekly Live Coaching & Q&A Calls
Stay on track, get your questions answered, and never get stuck or left behind.
(Value: $400)
👨👩👧👦 Private Founders-Only Community
Connect with other women on the same journey—share wins, ask questions, and get encouragement between calls.
(Value: $97)
💰 Founding Member Pricing & Perks
Lock in the lowest price this program will ever be—and get first access to new tools and community.
Exclusive Founding Member Bonuses:
🎥 “How to Get Good Sleep” Deep Dive Video
Everything you need to know for better, more restorative sleep—16+ minutes of actionable strategies you can use tonight.
(Founding round only—$67 value)
💪 Gentle Bodyweight Movement & Strength Classes
Two live, guided movement sessions (plus the recordings for life)—no fancy equipment needed, just real-life functional strength for every level.
(Value: $97)
THE BEST OFFER
Total Value: $800+
Founding Member Price:
$49
Total Value: $800+
Founding Member Price: $49
Here’s what’s included:
FREQUENTLY ASKED QUESTIONS
Who is this program for?
The Whole Health Reset is for women who are tired of piecing together random health tips and want a real, whole-life transformation. You don’t need to be a homesteader, gym rat, or health pro. Whether you’re just getting started or looking for your next level, if you want to feel better, sleep better, and reset your energy, you’re in the right place.
How is this different from other health programs or challenges?
This isn’t another restrictive diet, one-size-fits-all “challenge,” or random collection of tips. We tackle every layer of your health—body, mind, home, and daily routines—with step-by-step guidance, real-life support, and a community that gets it. No more quick fixes—just lasting change, done together.
Do I have to attend live calls, or can I watch replays?
All calls are recorded and available for you to watch on your own time. Join us live for real-time support, or catch up when it fits your schedule. Either way, you’ll have full access to every session during the program.
What if I fall behind or miss a week?
Life happens! You’ll keep access to the recordings for the entire program, so you can catch up whenever you need. And our private group is always there for questions, encouragement, and accountability.
What exactly is included for $49?
You get the full 8-week guided group experience, a personalized self-assessment and roadmap, weekly live coaching/Q&A calls, exclusive founding member bonuses (including movement sessions and a deep-dive sleep video), and access to our private community. No upsells required. Want more? VIP upgrades are available for extra tools, but everything you need is included as a founding member.
Will I get a personalized plan, or is this one-size-fits-all?
Every member starts with a self-assessment, so you’ll know exactly what to focus on. The program guides you to set custom goals that fit your real life—not someone else’s.
Do I need any equipment or special products?
Nope. Our movement sessions use just your body weight—no fancy equipment needed. You don’t have to buy supplements, gadgets, or gym memberships. This reset fits your real life, right where you are.
How does the private community work?
Once you join, you’ll get an invite to our private group (hosted on Circle). It’s where you can ask questions, share wins, and connect with other women on the same journey—without judgment.
Why is there a no-refund policy?
Our No-Refund Policy—Here’s Why
Because you’re getting immediate access to the full experience, live coaching, and exclusive bonuses as soon as you enroll, all sales for The Whole Health Reset are final.
Why?
This isn’t a quick PDF download or a course you’ll “maybe get around to.”
You’re joining a real group, showing up live, and getting support, resources, and answers from Day One.
If you’re in, you’re in—and you’ll get everything I promised (and more).
If you’re not ready to commit, this round probably isn’t for you.
But if you’re tired of half-measures and actually want to reset your whole life, you’ll get so much more than your money’s worth here.
Still have questions? Email us directly at [email protected]—we’ll tell you honestly if it’s the right fit.
When does the program start and end?
Enrollment closes March 9th at midnight. We kick off the following day and run for 8 weeks. All details and schedules will be sent out right after you enroll.
Who leads the program?
You’ll be coached directly by me—no outsourcing or “anonymous admins.” I’m in the group, on the calls, and with you every step of the way.
LAST CHANCE — Founding Member Rate!
Enrollment closes March 9th at midnight