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Healthy Chicken Broccoli Casserole Recipe

MelissaKNorris
this easy chicken and broccoli casserole has a gluten and low carb version for Keto as well as traditional, both versions use wholesome from scratch ingredients! Try these delicious Easy Flaky Buttermilk Biscuits if you're not going gluten-free.
5 from 1 vote
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Casserole
Cuisine American
Servings 10

Ingredients
  

  • 2 cups cooked chicken diced (need it fast, here's how to cook a whole chicken in the Instant Pot in less than an hour, even if its frozen solid)
  • 1 bunch cooked broccoli
  • 3 cups chicken broth
  • ½ teaspoon onion and garlic powder
  • 2 Tablepoons butter
  • ½ to 1 teaspoon Xanthan Gum <-- I only use this brand as they are verified with the NON-GMO project this is for my low carb and gluten free peeps, if using regular biscuits you can use 2 Tablespoons of flour
  • 1 cup mayonnaise
  • 1 teaspoon curry powder
  • 1 cup shredded cheese
  • Biscuit Topping adapted from Bacon & Butter The Ultimate Ketogenic Diet Cookbook by Celby Richoux if you’re not doing low carb use this flaky biscuit recipe
  • ½ cup coconut flour
  • ½ cup almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ cup shredded Colby Jack cheese you can use any type of cheese you like
  • ¼ cup melted butter
  • 4 eggs
  • ¾ cup sour cream or unsweetened yogurt how to make homemade yogurt

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit
  • In 9x13 pan layer chicken and broccoli. Sprinkle with pepper and salt, I just shake a light amount on top from the shaker without measuring.
  • In a large saucepan or skillet, melt butter and pour in chicken broth. Bring to a simmer. Whisk in onion and garlic powder and ½ teaspoon Xanthan Gum. Let it simmer for a minute and add additional ½ teaspoon Xanthan Gum if needed to reach thickness of a sauce (it will thicken slightly upon cooling).
  • Once sauce is thickened, stir in mayonnaise and curry powder. Pour over top of chicken and broccoli.
  • Sprinkle an even layer of grated cheese over top.
  • To make biscuit topping, in a large bowl combine the dry ingredients. With a fork combine the cheese a few Tablespoons at a time.
  • Add the rest of the ingredients (your wet ingredients) and fold together until it forms a dough. You’ll want to fold it over and stir pretty well to get all of the flours incorporated.
  • Take a large spoon and drop dough by the spoonful on top of the casserole dish, you can take the back of the spoon to smooth is out if needed to cover the top.
  • Bake the whole casserole in preheated oven for 30 to 35 minutes, until biscuit tops are golden.
Keyword healthy chicken and broccoli recipes, healthy chicken broccoli casserole
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