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+ servings

Fruit Caramels

Andrea Sabean
4 from 2 votes
Course fruit
Cuisine America
Servings 10
Calories 68 kcal

Ingredients
  

  • 1/4 pound pitted dates
  • 1/4 pound dried figs
  • 1/4 pound pound raisins
  • 1/4 pound coconut
  • 1/4 pound pound nuts (almonds, pecans, walnuts, cashews, etc.)
  • 2 teaspoon grated orange rind
  • teaspoons freshly squeezed orange juice (enough to reach the right consistency)

Instructions
 

  • Put all ingredients into a food processor and process until finely chopped and the mixture sticks together.  If you find the mixture is dry, squeeze in orange juice until it starts to stick together.  
  • Press into a loaf pan and cut into squares.  Or form into squares or balls by hand.

Nutrition

Serving: 20gCalories: 68kcalCarbohydrates: 9gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 3mgPotassium: 117mgFiber: 2gSugar: 6gVitamin C: 1mgCalcium: 20mgIron: 1mg
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